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Ginger tea lifted my Mood !!
Drinking ginger tea every
day for a week — here’s how it affected my mental health
A cup of coffee is best known for us
to have it each day for the caffeine kick, but quickly regret it after some
time when they crash later in the day or feel like they need another cup. Caffeine
can actually have adverse effects on your mental health, such as jitters, trouble
sleeping, and irritability etc.
Knowing this information, we at Sun19
Farms went on make an organic natural product “Ginger Powder” which is caffeine-free
& alternatively would help everyone stay awake with other health benefits
to it.
That’s why most of our loved
customers are recommending drinking Green tea with ginger powder every day atleast
one time
1. After working a hectic week as a
self-employed person, ginger tea reflected well and found that I handled it
with ease compared to prior weeks. My
mind was happy, energetic and I didn’t had to worry about getting
everything done in a day. My sleep was sound because my reactive index reduced.
2. Ginger tea lifted my mood, I had more energy and no longer felt
overwhelmed.
3. My memory, attention, and focus was sharpened, I was discipline in
completing my assignments, especially during these unprecedented times. I was
able to get through my work faster, had improved communication and overall
outcomes in my relationships.
Pure Ginger extracts are high on antioxidant
and anti-inflammatory properties & for the same reason it increases blood
flow to the brain, improves nerve health and function, and increases
neurotransmitters’ levels. Ginger also affects the release of dopamine in the
brain, known as the “motivation molecule,” as it increases productivity.
4. My mood was improved: Simple
lifestyle changes like diet, exercise, sleep, and self-care can make a huge
impact on your mood. Ginger tea lifted my spirits and energy & also
increased my confidence with everyone around me. Ginger is known to affect the
release of serotonin in the brain, which is called the “happiness molecule.” It
helps maintain blood sugar levels and increases blood flow to the brain,
affecting your energy levels and mood.
If you want to experience the effects
of ginger tea in place of caffeinated beverages like coffee, you can pick up
the Green tea bags & add a pinch of Ginger powder to your tea. Ginger
powder can also be used in your culinary applications, for weight loss
training, for improving colds and coughs.
For more information:
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